Free BMI Calculator for Humans & Pets
Instantly check your BMI or your pet's weight health. Get expert-approved ranges, personalized tips, and print-friendly reports—powered by SmartBMIcalc.
What is BMI?
Body Mass Index (BMI) is a numerical value derived from an individual's weight and height. It provides a simple way to categorize a person as underweight, normal weight, overweight, or obese.
How BMI is Calculated
The BMI formula is:
BMI = weight(kg) / height²(m)
In imperial units:
BMI = 703 × weight(lb) / height²(in)
BMI Categories
- Below 18.5: Underweight
- 18.5 – 24.9: Normal weight
- 25.0 – 29.9: Overweight
- 30.0 – 34.9: Obesity (Class 1)
- 35.0 – 39.9: Obesity (Class 2)
- 40 and above: Severe Obesity
Note: BMI is a screening tool and not a diagnostic tool. It has limitations as it doesn't directly measure body fat or account for factors like muscle mass, bone density, or distribution of fat.
Human BMI Calculator
Calculate your Body Mass Index and get personalized recommendations
Your BMI Results
Your BMI
25.0
Weight Category
Overweight
Healthy Weight Range
58 - 78 kg
Your BMI on the scale:
Your Personalized Recommendations
Dietary Recommendations
Exercise Recommendations
Medical Advice
Pet BMI Calculator
Calculate your pet's Body Condition Score and get health recommendations
Your Pet's Body Condition Results
Body Condition Score (BCS)
5/9
Weight Category
Ideal Weight
Body Condition Visual Guide
Pet Health Recommendations
Nutrition Recommendations
Activity & Health Advice
Get Smarter About Your Health—and Your Pet’s
Doctor-Approved Accuracy
Uses WHO-standard BMI formulas trusted by healthcare professionals. No guesswork—just reliable results.
Personalized Health Plan
Not just a number—get actionable diet, exercise, and lifestyle tips tailored to your BMI.
Printable Health Reports
Download/share PDFs with your doctor or trainer—perfect for tracking progress over time.
No-Fluff Health Guides
Learn how BMI really works with science-backed articles on nutrition, exercise, and weight management.
Pet Health Tracker
Vet-designed tool to check if your dog or cat is overweight—with breed-specific healthy ranges.
BMI Questions Answered (For Humans & Pets)
BMI (Body Mass Index) evaluates if your weight matches your height. Formula:
- Metric: Weight (kg) ÷ [Height (m)]²
- Imperial: (Weight (lbs) ÷ [Height (in)]²) × 703
Example: 68kg ÷ (1.75m × 1.75m) = 22.2 BMI (normal).
Limitations by group:
- 🏋️ Athletes: High muscle mass skews results
- 👵 Seniors: Muscle loss masks risks
- 🧒 Children: Use pediatric growth charts
Try our body fat calculator for precision.
Pets use a Body Condition Score (BCS) system (1-9 scale):
- 1-3: Underweight
- 4-5: Ideal weight
- 6-9: Overweight
Our pet BMI tool includes breed-specific guidance.
Consult a doctor if:
- BMI < 18.5 or > 30
- Waist > 40" (men) or 35" (women)
- Symptoms like fatigue or shortness of breath
Yes! Our advanced BMI calculator accounts for muscle mass and suggests body fat % for athletes.
Absolutely. Our BMI tracker helps you:
- Set realistic weight goals
- Track progress with charts
- Get personalized diet/exercise tips
Yes! Our teen BMI tool uses:
- Age and gender percentiles
- CDC growth chart standards
- Healthy range comparisons
High BMI increases risks of:
- Heart disease
- High blood pressure
- Type 2 diabetes
Our calculator flags risk thresholds automatically.
Yes! Our dog BMI tool adjusts for:
- Breed size (Chihuahua vs. Labrador)
- Age-specific weight ranges
- Activity level considerations
No data is stored or shared. Our tool:
- Processes calculations locally in your browser
- Has no tracking cookies
- Requires no signup
Signs of feline overweight:
- Can't feel ribs under fat layer
- No visible waist when viewed from above
- Hanging belly pouch
Use our cat BMI checker for analysis.
Yes, due to:
- Muscle loss (sarcopenia) after 40
- Metabolic rate changes
- Hormonal shifts
Our calculator provides age-adjusted guidance.
Standard ranges:
- Underweight: < 18.5
- Healthy: 18.5–24.9
- Overweight: 25–29.9
- Obese: ≥ 30
We provide personalized interpretations.
Yes! Generate a printable PDF with:
- Your BMI trajectory
- Diet/exercise recommendations
- Doctor discussion notes
Overweight dogs are prone to:
- Arthritis
- Hip dysplasia
- ACL tears
Our pet health analyzer flags these risks.
About SmartBMIcalc
Your trusted partner for human and pet health insights
Our Health Philosophy
At SmartBMIcalc, we transform complex health metrics into actionable knowledge. Founded in 2023, our platform has helped over 500,000 users understand their weight health through accurate, research-backed tools.
Unlike basic calculators, we provide complete health profiles - combining BMI analysis with personalized recommendations for humans and pets, because wellness knows no species.
Why 500,000+ Users Trust Us
- Medical-Grade Accuracy: Formulas validated against WHO and NIH standards
- Expert-Reviewed: Content overseen by licensed nutritionists
- Privacy First: Your data never leaves your device
- Pet-Specific: Breed-adjusted calculations for dogs/cats
Our Core Promise
We deliver medical-grade health tools completely free - now and forever. No subscriptions, no hidden fees, just accurate health insights.
Your health data never leaves your device. We believe privacy is fundamental to trustworthy health tools.
The same rigorous standards apply to our pet health tools, with breed-specific calculations you can trust.
For informational use only. Consult healthcare providers for medical advice.
Contact Us
Have questions or feedback? We'd love to hear from you
Disclaimer
The SmartBMIcalc is provided for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The BMI calculation is a screening tool and does not directly measure body fat or account for factors such as muscle mass, bone density, age, sex, ethnicity, or individual physical differences. A high or low BMI should be followed by further assessments by a healthcare professional.
Similarly, the pet body condition score (BCS) calculator provides an estimate based on limited information and should not replace a proper veterinary examination. Different breeds and individual animals may have different healthy weight ranges.
Always consult with qualified healthcare providers or veterinarians regarding any health-related questions or decisions about diet, exercise, or medical treatments for yourself or your pets.
Privacy Policy
Your privacy is important to us. The SmartBMIcalc operates entirely within your browser. We do not collect, store, or share any of your personal health information or calculation results.
When you use our calculator, all data processing occurs locally on your device. None of your measurements, BMI results, or other health information is transmitted to our servers or any third parties.
The PDF reports generated by our tool are created and downloaded directly to your device without passing through our servers.
For more information about our privacy practices, please contact us using the form above.